Welcome to ISYS
Cultivating Inner Peace Through Yoga and Meditation
* Inner
Sanctum Yoga Studio opened in April, 2000. We are Miltons' first yoga studio offering hatha and meditation classes, workshops
and retreats year-round.
* In a safe and welcoming environment, we provide personalized teaching in a classroom setting utilizing over twenty years of committed practice and experience to encourage and support your personal journey.
* Discover the wisdom of your body and the joy of working with intelligence and compassion.
Visit
us today and experience yoga the way it was intended ~ Class sizes are small to ensure the attention you
deserve.
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WINTER SESSION OF YOGA CLASSES HAS BEGUN
* There is still room for you to join us, visit our schedule page for details*
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Let's Have a Ball Saturday, February 4th, 2012
10:00am to 12:30pm
$35.00+hst |
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Join
us and laugh away the "Winter Blahs" with this 2 1/2 hour workshop that
includes Yoga on the Ball and Laughter Yoga. Participation is limited
to 10 people ~ Contact the studio to save your space!
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*PRENATAL/POSTPARTUM AND MOM & BABY YOGA*
with Nelia DeAmaral, Doula, Counselor and Yoga Teacher.
** Classes are on-going, you may sign-up at any time. **
Contact Nelia directly to register: nelia@birthwithcare.com/647-456-BABY (2229)
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*FIREFLY INNER PEACE ~ MEDITATION & REIKI*
with Cathy Potter, Reiki Master
Visit our Meditation and Reiki page for details on classes, workshops and events currently being offered.
Contact Cathy directly to register: catherinempotter@gmail.co/905-691-4891
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