Welcome to ISYS

Welcome to ISYS

Inner Sanctum Yoga Studio opened in April, 2000. We are Milton's first full-time yoga studio offering hatha and meditation classes, workshops and retreats year-round. Our intent is to provide a safe and welcoming environment where the traditions of yoga can be experienced and enjoyed. Our hatha teachings are reflective of the work of Vanda Scaravelli, using the movement of the breath to release the spine and connect to the ground without creating stress or tension in the body.
Visit us today and experience personalized attention in a safe and inviting environment ~ Class sizes are small to ensure the attention you deserve.

YOGA - THE WAY IT WAS INTENDED

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*4-Week Summer Session begins August 3*
~ there is space in all classes for drop-ins or new registration ~

The Office and Studio will be open for the month of August on Tuesdays and Wednesdays only. We will return phone calls and e-mails on those days. Enjoy the rest of the summer.

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*Fall Term is now registering, sign-up early to reserve your space ~ visit our schedule page for class availability.*
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*PRENATAL YOGA*

Thursdays, 7:00-8:00pm

with Nelia DeAmaral, Doula, Counselor and Yoga Teacher.

** Classes are on-going, you may sign-up at any time. **

*FERTILITY YOGA CLASSES* and *LABOUR SUPPORT WORKSHOPS*

are available as well.

For more information and to register contact Nelia directly at cell-647.456.BABY (2229)

home-905.824.6456, nelia@birthwithcare.com, visit: www.birthwithcare.com

"We are gathered here to travel together for a little while. Then in diverse directions we have to go;
but if we have divine love in our souls,
no matter where we go, we shall meet again ... we can never remain apart."

~ Paramahansa Yogananda

Photo courtesy of Michael Senko (senko.m@gmail.com)

How to Find Us

We are conveniently located in the heart of downtown Milton on the southeast corner of Main Street East and Fulton Avenue. Free parking is available at the back of the building off Pearl Street.

Inner Sanctum Yoga Studio
310 Main Street East (Suite 202)
Milton, Ontario L9T 1P4
(905) 876-0551/ yoga@innersanctum.ca

Copy and paste the link below for a map.

http://www.mapquest.com/mq/6-8uJf*eexJyJn