Welcome to ISYSInner
Sanctum Yoga Studio opened in April, 2000. We are Milton's first
full-time yoga studio offering hatha and meditation classes, workshops
and retreats year-round. Our intent is to provide a safe and welcoming
environment where the traditions of yoga can be experienced and
enjoyed. Our hatha teachings are reflective of the work of Vanda
Scaravelli, using the movement of the breath to release the spine and
connect to the ground without creating stress or tension in the body.
Visit
us today and experience personalized attention in a safe and inviting
environment ~ Class sizes are small to ensure the attention you
deserve.
YOGA - THE WAY IT WAS INTENDED